Exceeding your expectation is our highest priority at Connecticut Personal Training & Wellness Center (CPTWC).
For one simple reason: If our clients succeed, we will succeed. Our commitment to your begins with a well-trained,
knowledgeable, and experienced personal trainer; a philosophy rooted in achieving results; and a quiet and private
everyone where we motivate you to go that extra mile. Our clients remain with us because we help them meet their
challenges, and reach their personal goals.
We offer an intense Brazilian Jiu-Jitsu
(BJJ), fitness, and mixed martial arts training program. Students can
train to enter sports grappling tournaments, mixed martial arts
contests (MMA), or just train for physical fitness and self defense
purposes. Students participate in sparring and rolling according to
their skill level and training objectives. Technical drilling,
rolling, and flow fighting are an important part of training at FDBJJ.
All students must master the technical aspects of BJJ and striking at
their level prior to advancing to the next level of training.
